Ayurvedic Diet

Ayurveda has considered about the diet in detail. The Ayurvedic diet is one that not only nourishes the body, but also restores balance of 'Tridoshas' wich is very much essential for maintaining Health. Depending on our dosha, or constitutional type, some foods can be beneficial, and others should be avoided. These same foods may have the opposite effect on another dosha. The science of Ayurveda teaches that right diet is the foundation of healing. For maximum health and vitality, the ideal diet is one that balances our doshas.Here we are recommending foods to balance each of the three doshas..

Food plays a vital role in our body system. According to Ayurveda kind of food we eat it effects our body physically as well as mentaly.

Bad eating habbits or bad food can cause Vata, Kapha and Pitta Doshas(imbalance/diseases) Human body is made by food cells is called “ann maya kosh” . Food is very important for physical and mental body . it should be based on energy , age , season, and the “dosha” ( vata, pita, kapha) and three quality of nature which is Satva,Rajas,& Tamas. & Based on six tastes which is sweet, sour(acidic), salty, bitter, pungent and astringent.

Kind Of Doshas, their prevention and cure!!

To achieve the balance of energies inside the body and as for Purva karma in Panch Karma.

Rejuvenation for Relaxation, Vata Related Disorders, General Weakness, Joint Pains & Disorder, Disorders of Nervous System, Gynecological Problems.